Are you feeling stressed by events in your life?

Are you waking up feeling anxious and overwhelmed?

Discover How To Find Peace and Happiness

Research from Dr Bruce Lipton of Stanford University proves that up to 90% of all sickness is caused by stress.

Learn Deep Meditation & Mindfulness with Laurent Mas

There has never been a better time than NOW to practice meditation.

Meditation has proven to increase your awareness, success, equanimity, health, focus, balance, creativity, efficiency and happiness.

Break anxiety, fear and find your inner peace.

Quiet the mind and the soul will speak!

Mindfulness is a form of meditation in which we use our breath and the awareness of our senses and our body to bring the mind into the present moment… so it is not just a form of meditation, its also a lifestyle for living Mindfully in the moment to moment dance with life.

More Benefits of Meditation and Mindfulness

  • Develop self-acceptance and self-compassion.
  • Get your power by being fully present, here and now
  • Increase self-awareness and live more consciously
  • Become less reactive
  • Become more connected to your authentic self, to others and to the world around you
  • Become less disturbed by external circumstances
  • Have more balance and harmony, less emotional volatility
  • Experience more calm and peacefulness

Science has proven that on average that we live approximately 95% of our time on auto pilot from our subconscious. Practicing meditation allows you to live more Consciously.

Feeling Mindful & Peaceful, helps you to transcends the current circumstances and elevate your consciousness.

By practicing Meditation you won’t be a Victim from the outside anymore but you will become a Master from the Inside.

Meditation is my medicine

– Laurent

Make Conscious Deliberate Choice
Go from Unfocused
to
Focus
Go from Chaos
to
Harmony
Go from Frustration
to
Peace
Meditation is scientifically proven to help reduce stress after just eight weeks of regular practice.

Daily Group Meditation (English)

7am AEDT – Melbourne Time (30min class with 20min deep meditation) LIVE Monday to Friday

7am EST – New York Time (30min class with 20min deep meditation) LIVE Monday to Friday

9pm CET – Paris Time (30min class with 20min deep meditation) LIVE Monday to Friday

Meditation on Breathing, Mindfulness & Visualisation: every day except Wednesday.
Wonderous Wednesday Meditation: Love Kindness and Compassion, Mantras, Kundalini, Dynamic and others type of meditations

Weekend Meditations are Pre-Recorded (30min class with 20min deep meditation)

Group Meditation

1 WEEK FREE

Try your first few sessions with Laurent for free and experience for yourself the calming and relaxing experience of meditation.

Use the form below to contact Laurent and arrange your complimentary 1-week trial.

Group Meditation

Casual Session / $10

Pay individually for each session with Laurent at the affordable price of only $10 per 30 minute class.

Group Meditation

Weekly / $15 week

Experience daily meditation sessions with Laurent for only $15 per week.
Subscription recurs weekly until cancelled.

Testimonials

I am writing to thank and support Laurent Mas who has been my meditation teacher and support during these last COVid affected months – I have learnt lots from him about meditation and its practice and I am now much calmer and more in control of my life, my reactions and how I see current events. This mindfulness has enriched my my life and allows me to observe myself and to choose how i feel and react. I highly recommend Laurent to anyone looking to enrich their lives through meditation and mindfulness.

Michael

I have truly loved attending and being a part of Laurent’s morning meditation sessions. Due to my participation my quality of life has surely improved, as I am much more present, I am more forgiving especially with myself, I am less reactive to life’s daily challenges and the best part is I am feeling very grounded and I have even seen an incredible improvement within my children and our relationship Unsure if this is just due to the new calmness that I bring to our relationship” I do personally recommend Laurent’s meditation sessions to anyone who is looking to include meditation in their live.

Dannii

I have been getting so much out of my daily meditations with Laurent and the rest of the group. I am finding it is such a great way to start the day, bringing focus, clarity and energy to the day ahead. I have also been much more present with each moment and how I can create more positive outcomes in my life and business. I have thoroughly enjoyed the connections I have made with my meditation group, and am connecting to others on a much deeper level. Thank you Laurent.

Kate

Do you want to stress less?

Use the contact form to get in touch with Laurent directly about some of our other ‘Stress Less’ offerings.
 

• 1-on-1 Private Meditation and Mindfulness sessions (60 minute)
• Corporate and Private Group Sessions available on demand

Group Meditation

1 WEEK FREE

Try your first few sessions with Laurent for free and experience for yourself the calming and relaxing experience of meditation.

Use the form below to contact Laurent and arrange your complimentary 1-week trial.

Group Meditation

Casual Session / $10

Pay individually for each session with Laurent at the affordable price of only $10 per 30 minute class.

Group Meditation

Weekly / $15 week

Experience daily meditation sessions with Laurent for only $15 per week.
Subscription recurs weekly until cancelled.